I went to see Charlotte for some nutritional advice as I was going through early menopause and felt that I needed advice on my diet to help me feel better and to understand the best foods to eat to help me deal with this stage in my life. Charlotte was very helpful and gave me very clear advice. She was a great listener and allowed me to go through every single detail of my daily life; what was happening in my home life; what supplements I take; and how my body has changed. My life has greatly improved since having this information from Charlotte. I take less supplements now as my diet has improved so much that I get most of my nutritional needs from my food, my energy levels are higher, I sleep better and I’m able to focus more and I know that I am getting all the calcium I need to help support my bones. I would highly recommend Charlotte.