Workplace Wellbeing

Stress and poor diet or lifestyle can significantly affect employee health and performance. Conversely, being healthy means employees can do the best possible job at work, and sickness leave can be reduced, employee stress levels lowered, and staff retention improved. Let us help your employees lead healthier lives!

We can provide group workshops and food demonstrations to help employees understand the science behind good nutrition – all of which can be tailored to your organisation. Example topics include: Hydration, Losing Weight and Busting Myths, Heart Health, Family Nutrition, Brain Fuel, Eating for Energy and Good Sleep, Nutrition on the Go.

Individual nutrition assessments can also be arranged – looking at lifestyle and eating choices on a 1:1 basis to guide personal recommendations.

A complete review of on-site food offerings can be undertaken where we can advise on pragmatic solutions to enhance the healthiness and balance of the range, whilst being mindful of costs.

More and more businesses are wanting to create specific employee wellbeing programmes. We have years of experience with this and will gladly meet with you to discuss further.

Recent work includes

  • Development of corporate wellbeing strategy and policies
  • Creation of e-learning nutrition modules
  • Face to face nutrition and wellbeing training sessions
  • Manning exhibition stands at wellbeing corporate events
  • Speaking at wellbeing conferences