Name: Edamame Bean & Mint Dip
Total time: 5 min
Ingredients: 100g edamame beans ((defrosted if frozen)); 1 lime ((juice only)); 1/2 lemon ((juice only)); 3 tbsp quark; Handful of fresh mint; 1/2 - 1 tsp crushed dried chilli ((to taste)); seasoning ((if required))

Edamame bean and mint dip in a bowl topped with fresh mint leaves, surrounded by a variety of vegetable sticks

Edamame Bean & Mint Dip

More than just a dip; add to a chicken pitta, or drizzle over your favourite salad.

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Total Time: 5

Course: Side Dish, Snack

Keyword: Vegetarian

Servings: people

Ingredients

100g edamame beans (defrosted if frozen)
1 lime (juice only)
1/2 lemon (juice only)
3 tbsp quark
Handful of fresh mint
1/2 – 1 tsp crushed dried chilli (to taste)
seasoning (if required)

Instructions

Place all the ingredients into a food processor and blend until smooth.
Serve as a snack with some vegetable sticks, or add to a chicken salad pitta to brighten up your lunch.
Store in an air-tight container, in the fridge, for up to 3 days.

Tip:

Substitute half the beans with peas and add a little basil pesto for a flavour twist.

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