Chocolate Raspberry Porridge Bowl
A nutritious and tasty gut loving porridge
Servings: 2 servings
Ingredients
- ½ cup oats
- 1 tbsp flaxseeds
- 1 tbsp cocoa or cacao powder
- ¼ cup protein powder optional
- 1 tbsp ground almonds
- 1 cup plant-based milk
- a handful raspberries
- 1 tbsp mixed seeds
- a handful chopped walnuts
- a handful chopped dates
- 2 tbsp kefir or natural Greek yoghurt
Instructions
- Add the oats, flaxseed, cocoa, ground almonds and protein powder in a bowl and mix.
- Pour in the milk and stir and microwave for 1 minute or cook on a stove. If porridge is thick add more milk to your desired consistency.
- Top the porridge with yoghurt, raspberries, seeds and dates.
Notes
You can make this the day before and have it as overnight oats and top with fruit and yoghurt. The flaxseed provides fibre and walnuts contain omega 3 which are great for your heart health. You could also vary the toppings and add some nut butter.